Ayyyy My lovely people, If you are planning to lose weight and stay healthy, green tea is definitely your cup of tea. Green Tea benefits one as it can help you lose weight like a magic. The Green Tea brew improves metabolism as studies have revealed Green Tea further enhances the oxidation of fat levels and the rate of turning food into calories in your body. Various studies have also revealed Drinking Green Tea is Beneficial for your health as it helps in reducing fat in the body, mainly in the abdominal region. And that is all we want now a days! Drinking Green Tea can help in further enhancing the brain function due to the presence of caffeine in the Green Tea brew. Caffeine, an ingredient in Green Tea is a stimulant that helps a person from feeling drowsy and lazy. The ingredient is in enough quantity to keep a person stimulated and stay focused.
Apart from several health benefits Green Tea also helps in lowering the risk of suffering from a Cardiovascular disease in a person. This also includes heart stroke and diseases that one of the main causes of death globally. A cup of Green Tea drink also helps you in losing that extra weight to stay fit and in shape. It also helps in lessening the risk of a you becoming obese. Well, there you have it. With several benefits of Green Tea, it can also be drunk any time of the day to help you stay active and fit. It should be drunk plain depending on how strong one likes it, Green Tea can be brewed longer or shorter. Green Tea brew is another healthy beverage to quench your thirst and to live longer. I drink Tapal green tea for like 20 times in a day to stay fit and lose some fat pockets! What are you waiting for? Get youselves Tapal green Tea and join me on #FitHongiMain! :’)
Hope it helped you 🙂 Follow me on Instagram for more updates! <3